Personalised Training Programme
Tell me more about you!
IN ORDER TO CREATE A PERSONALISED training programme, i NEED TO KNOW A LITTLE MORE INFORMATION ABOUT YOU...
- What training do you currently do - weight training, cross-fit, HIIT, Cardio.
- Are you on a particular diet - bulking, cutting?
- How many times do you train per week?
- What is your goal?
- What is your weakest training point?
- Do you have any injuries?
- Do you have any health risks or limitations?
Please supply this information in the contact form below and I will contact you directly.