Personalised Training Programme

weights

Tell me more about you!

IN ORDER TO CREATE A PERSONALISED training programme, i NEED TO KNOW A LITTLE MORE INFORMATION ABOUT YOU...

  • What training do you currently do - weight training, cross-fit, HIIT, Cardio.
  • Are you on a particular diet - bulking, cutting?
  • How many times do you train per week?
  • What is your goal?
  • What is your weakest training point?
  • Do you have any injuries?
  • Do you have any health risks or limitations?

Please supply this information in the contact form below and I will contact you directly. 

 

Please complete the form below to receive a personalised training programme..

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